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The Lagom Life: A Swedish Way of Living

ISBN: 9781782495383
AUTHOR: Elisabeth Carlsson   
PUBLISHED BY: Cico   October 2017
COVER: Paperback
PAGES: 176
LANGUAGE: English
PRICE: $39.95

Lagom is best described as "not too much, not too little; just the right amount," which, in practice, is balance, and isn't that what we're all looking for? In this delightful little pocket book, Elisabeth Carlsson, a Swede who has been living in the UK for many years, lets us in on the secrets of the enviable Swedish lifestyle and shows us how we can all be a little more lagom. She explains what lagom means to the Swedish and then explores how it can relate to all areas of our life: from our separation of work and home through managing our time, to how we eat, never depriving ourselves but not overindulging and avoiding waste; from discovering what makes a home more lagom in style and function, to how we sustainably take care of that home; from appreciating and looking after our body with moderate exercise and care, to our approach to life as a whole, and realising that what's good for the world can also be good for us, too. Filled with advice and ideas, this thoughtful guide provides the key to a lagom way of living--healthy, harmonious, and happy.
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